Welcome to Re-ImagineYOU Lab Podcast!

Episodes

Healthy Eating Habit to change your body with Dr Joyce
14
Dec. 20, 2024

Healthy Eating Habit to change your body with Dr Joyce

Send us Fan Mail Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/pecan-pie/time-for-action License code: DYIDUNCFTECNV0Y4
Unveiling Truth: A Conversation with Cheryl Alvarado
13
Dec. 13, 2024

Unveiling Truth: A Conversation with Cheryl Alvarado

Send us Fan Mail In this episode of the Reimagine You Land podcast, host MJ welcomes Cheryl Alvarado, also known as Cindy Alexander, who is a passionate seeker and teacher of biblical truth. Cheryl shares her journey of faith and her revelations regarding biblical prophecy, particularly focusing on the concept of "Mystery Babylon."Cheryl introduces herself as a lover of truth and explains her dual identity as an author. She discusses her quest to understand the rapture and how she sought God'...
Elevating Executive Presence: Insights from Bridget Battles on Confidence and Authenticity
12
Dec. 6, 2024

Elevating Executive Presence: Insights from Bridget Battles on Confidence and Authenticity

Send us Fan Mail Guest Introduction Bridget Battles, CEO of the Bridget Battles Experience, joins the podcast.She specializes in helping entrepreneurs and executives enhance their executive presence and signature image.Bridget's Background Originally from High Point, North Carolina, Bridget has lived in Delaware County, Pennsylvania, for 20 years.Her passion for fashion and business led her to merge these interests into a successful career.Journey to Business Creation Bridget shares her trans...
Embracing Change and Identity with Urmi Hossain
11
Nov. 29, 2024

Embracing Change and Identity with Urmi Hossain

Send us Fan Mail In this episode of the Reimagine You Lab podcast, host MJ welcomes Urmi Hossain, a self-published author, blogger, mentor, and advocate for mental empowerment. They discuss the transformative power of embracing discomfort and the journey of self-discovery through cultural identity. Urmi shares her experiences growing up in Italy as a Bangladeshi immigrant and how her personal struggles fueled her passion for women's empowerment. Key Topics Discussed: Introduction to th...
Nourishing Your DNA: The Power of Nutrition
10
Nov. 22, 2024

Nourishing Your DNA: The Power of Nutrition

Send us Fan Mail Dr. Joyce G. Moore discusses the connection between nutrition and DNA protection. Wisdom Words:Key scripture: Genesis 1:29 emphasizes the importance of seed-bearing plants for nutrition."God's words are not suggestions; they are instructions." Understanding DNA Definition: DNA (Deoxyribonucleic acid) is the genetic material responsible for heredity.Location: Found in the nucleus of cells, structured as a double helix.Function: Acts as a blueprint for all cellular functions an...
Navigating Chronic Stress and Burnout with Gabby
9
Nov. 15, 2024

Navigating Chronic Stress and Burnout with Gabby

Send us Fan Mail Guest: Gabby, Licensed Clinical Social Worker and Chronic Stress Coach Release Episode Summary In this episode of the Reimagine You Lab podcast, MJ welcomes Gabby, a licensed clinical social worker and chronic stress coach, to discuss the pervasive issues of burnout and chronic stress. With the year drawing to a close, MJ reflects on the journey through 2024 and expresses gratitude for the podcast's growing community, having recently surpassed 11,000 subscribers on YouTube.G...
Discovering Purpose and Overcoming Setbacks
8
Nov. 8, 2024

Discovering Purpose and Overcoming Setbacks

Send us Fan Mail Episode Summary: In this enlightening episode of the Reimagine You Lab podcast, host M.G. welcomes Pastor Jomo Cousins, a multifaceted leader and motivational speaker. The conversation dives deep into the themes of purpose, personal growth, and resilience in the face of setbacks. Pastor Jomo shares his journey from aspiring NFL player to a thriving pastor and author, emphasizing the importance of recognizing and manifesting one's God-given gifts. Key Topics Discussed: Intr...
Reimagining Mental Health: The Transformative Power of Neurofeedback Therapy
7
Nov. 1, 2024

Reimagining Mental Health: The Transformative Power of Neurofeedback Therapy

Send us Fan Mail Episode Overview In this episode of the Reimagine You Lab podcast, host M.G. welcomes Dr. Candace Holmes, a neurofeedback therapy practitioner and chiropractor. They engage in a thought-provoking discussion about mental health, the impact of neurofeedback therapy, and Dr. Holmes's personal journey that led her to this field. Key Segments Personal Journey Dr. Holmes recounts her pivotal moment when her daughter was diagnosed with ADHD. She shares her decision to seek...
From the NFL to the Classroom: Kevin Dyson's Inspiring Journey in Education
6
Oct. 25, 2024

From the NFL to the Classroom: Kevin Dyson's Inspiring Journey in Education

Send us Fan Mail Episode Overview In this exciting season premiere of the Reimagine You Live Podcast, host M.G. welcomes former NFL player Kevin Dyson to discuss his remarkable journey from professional sports to education. The episode highlights Dyson's experiences, challenges, and the lessons he learned along the way. Kevin Dyson Former NFL wide receiver for the Tennessee Titans.Graduate of the University of Utah (1997).Transitioned to education after retiring from professional football....
The Real Difference Between Self-Acceptance and Self-Discovery for Personal Growth
5
Oct. 18, 2024

The Real Difference Between Self-Acceptance and Self-Discovery for Personal Growth

Send us Fan Mail In this engaging episode of the Reimagined You Lab podcast, host MJ welcomes Natalia Barlow, an image curator dedicated to helping women leaders navigate life's transitions. They explore themes of authenticity, self-discovery, and the complexities of identity in a dynamic conversation that encourages listeners to embrace their true selves. Key Topics Discussed Introduction to Natalia Barlow: An overview of Natalia's journey from professional makeup artist to image curator.The...
Taste of BLK: Celebrating Culture through Community Events with Jessica Douglas
4
Oct. 11, 2024

Taste of BLK: Celebrating Culture through Community Events with Jessica Douglas

Send us Fan Mail Guest: Jessica Douglas, Entrepreneur and Content Creator Episode Summary In this episode of the reimagined New Lab podcast, host Im welcomes Jessica Douglas, a dynamic entrepreneur and content creator based in North Carolina. They discuss Jessica's journey in the creative industry, her businesses Carolina Cosmic Collective and Taste of Black, and her passion for amplifying Black culture through curated experiences. Key Topics Discussed Introduction to Jessica DouglasBa...
From Grief to Growth: Kalsum Choudhry's Transformative Journey
3
Oct. 4, 2024

From Grief to Growth: Kalsum Choudhry's Transformative Journey

Send us Fan Mail In today's episode, don't forget to share this valuable content with your family, friends, colleagues, and neighbors. There's always something to take away from each episode, so be sure to hit that subscribe button if you haven’t already, and share with others. We are thrilled to welcome our guest to the lab today, Kalsum , a remarkable woman who has achieved so much. But, as always, we go beyond the bio here. Kalsum shares her story and the inspiration behind her book, which...
Mind, Body, and Soul: The Importance of Holistic Health for Teens
Sept. 27, 2024

Mind, Body, and Soul: The Importance of Holistic Health for Teens

Send us Fan Mail In this episode, Michelle Gines discuss the unique challenges that teen girls face today, particularly the impact of social media on their holistic health and well-being. They highlight how the constant bombardment of idealized images and lifestyle tips can lead to feelings of inadequacy and unhealthy relationships with food and body image. Melissa a holistic health and life coach, shares insights into how modeling behaviors around food and health at home plays a significant ...
Eat Well, Live Well: Nutritional Insights with Dr. Joyce Moore
Sept. 20, 2024

Eat Well, Live Well: Nutritional Insights with Dr. Joyce Moore

Send us Fan Mail In this enlightening episode of the Reimagine You Lab podcast, host MJ welcomes Dr. Joyce Moore, M.D., for another installment of “Eating Healthy and Enjoying Your Health.” Dr. Joyce shares valuable insights on the significance of consuming seeded fruits and vegetables for optimal nutrition and wellness. The episode emphasizes the connection between our diet and DNA health, offering practical advice on foods to embrace and avoid. Key Topics Discussed: Introduction to Seeded F...
The Power of Seeded Foods: How Nutrition Protects Your DNA
32
Aug. 23, 2024

The Power of Seeded Foods: How Nutrition Protects Your DNA

Send us Fan Mail In this insightful episode of the Reimagine You Lab Podcast, host Michelle welcomes back Dr. Joyce G. Moore, M.D., for a deep dive into the fascinating world of nutrition, DNA, and wellness. Dr. Moore shares her wealth of knowledge, exploring how the foods we eat, particularly seeded fruits, vegetables, and herbs, can protect our DNA and contribute to long, healthy lives. Key topics include the significance of antioxidants in preventing cellular damage, the importance of esse...
The Power of Process: How to Support Children Through Grief with Camisha M. Williams
31
Aug. 16, 2024

The Power of Process: How to Support Children Through Grief with Camisha M. Williams

Send us Fan Mail In this special episode of the Reimagine New Lab podcast, MJ celebrates two years of growth and connection with the incredible community of listeners. Tune in as MJ introduces today's inspiring guest, Camisha Williams, a new author and grief and loss advocate. Camisha shares her deeply personal journey of loss and the motivation behind her children's book, "Life Endings Bring New Beginnings." This episode dives into the importance of supporting children through grief, the power ...
Reimagining Education: Achieve a DebtFreeDegree with DrRoz
30
Aug. 9, 2024

Reimagining Education: Achieve a DebtFreeDegree with DrRoz

Send us Fan Mail Guest Introduction Guest: DrRoz, founder of DebtFreeDegree with DrRoz.Introduction: DrRoz shares her excitement about being on the podcast and praises MJ for her engaging presence.Background: DrRoz introduces herself, highlighting her work in helping students graduate debt-free and her involvement in teaching nonviolence.Main Discussion DebtFreeDegree Program Overview: DrRoz explains her DebtFreeDegree program, which guides students to graduate without debt.Personal Journey: ...
Empowering Change: Building an Empire Through Dance and Determination
28
July 26, 2024

Empowering Change: Building an Empire Through Dance and Determination

Send us Fan Mail Miss Tee grew up in poverty in Richmond, California, facing numerous adversities throughout her early life. Despite these challenges, she rose to become a successful entrepreneur and public servant. Her journey is a testament to resilience and determination. Founder of Studio T Arts: An organization serving over 200,000 youth nationally, providing education in dance, media arts, and entrepreneurship.Path to Success: Miss Tee's path to success is inspiring. She began by teachi...
Harnessing the Power of AI and Personal Growth with A.C. Evans
29
July 26, 2024

Harnessing the Power of AI and Personal Growth with A.C. Evans

Send us Fan Mail Mrs. M G introduces the guest, AC Evans, an innovator and founder of Drips, a company specializing in conversational AI for healthcare and insurance companies. AC shares his entrepreneurial journey, which began at a young age and led to his current roles as a father, husband, and founder. The conversation delves into the challenges of balancing the demanding roles of being a father and a founder. AC discusses the need for constant adjustments and the concept of counterbalanci...
Understanding Nutrients in Plant-Based Foods
27
July 19, 2024

Understanding Nutrients in Plant-Based Foods

Send us Fan Mail Show Notes: In this episode, Dr. Joyce and Michelle delve into the essential nutrients found in plant-based foods, emphasizing their significance for overall health and disease prevention. Nutrients in Seeds: They highlight the nutritional value of seeds in vegetables, fruits, and whole grains. These seeds contain vital nutrients like vitamins (A, C, E), minerals (zinc, selenium, copper), amino acids, proteins, carbohydrates, fiber, and healthy fats. These nutrients are...
Mastering Social Fluency and Mindset with Jaire
26
July 12, 2024

Mastering Social Fluency and Mindset with Jaire

Send us Fan Mail Episode Overview: In this captivating episode of the Reimagine You Lab podcast, MJ sits down with Jaire, a 36-year-old consultant currently living in Bangkok. Jaire shares his fascinating journey from New York to Bangkok, his diverse professional background, and the impactful work he does through Leonine Consulting. The conversation delves into Jaire’s expertise in anthropology, personal consulting, and the importance of mindset in achieving personal and professional goals. K...
Healing, Love, and Living Free: A Conversation with Chante
25
July 5, 2024

Healing, Love, and Living Free: A Conversation with Chante

Send us Fan Mail In this episode of the "Reimagine Your Life Podcast," the host sits down with Chante, a personal and executive coach, and certified emotional intelligence and psychological safety workshop facilitator. Chante shares her powerful journey of overcoming trauma, finding healing through faith, and her dedication to helping others achieve emotional well-being. Chante recounts her experiences with childhood and adult trauma, emphasizing the importance of addressing emotional wounds ...
Embracing Authenticity and Growth with Inga Fay
24
June 28, 2024

Embracing Authenticity and Growth with Inga Fay

Send us Fan Mail In this episode of the Reimagine You Lab podcast, MG sits down with Inga Fay, an authenticity strategist from Mobile, Alabama, who shares her inspiring journey from mechanical engineering to entrepreneurship. Inga discusses her passion for helping women and introverts embrace their authentic selves, her innovative use of surveys for lead generation, and the importance of a growth mindset. Her story of pivoting during the COVID-19 pandemic and focusing on financial independenc...
Seeds of Change: Essential Nutrition with Dr. Joyce G. Moore
23
June 21, 2024

Seeds of Change: Essential Nutrition with Dr. Joyce G. Moore

Send us Fan Mail Introduction and Major Announcement: In this special episode of the Reimagine You Lab podcast, host MG celebrates the podcast's first anniversary, thanking listeners for reaching 4,000 YouTube subscribers and over 10,000 on Spotify and Apple Podcasts. MG announces a new monthly segment on nutrition and wellness, featuring Dr. Joyce G. Moore, set for every third Friday. Essential Nutrients and Antioxidants: Dr. Joyce G. Moore, a board-certified radiologist with a passion for n...