Episodes

Send us Fan Mail In this episode, Michelle Gines sits down with Dr. Joyce G. Moore, a passionate advocate for public health and a knowledgeable expert on nutrition. The conversation explores Dr. Joyce's mission and her deep commitment to educating the public about the food industry. She reveals what inspired her to begin sharing her insights and why she believes it's more crucial than ever for people to understand how food has changed in recent decades. Dr. Joyce shares her unique approach to...

Send us Fan Mail Join Michelle Gines as she sits down with Melvin Lars, a true testament to resilience and strategic thinking. In a candid conversation, Melvin shares his remarkable journey, including his 32-year survival of acute pulmonary leukemia—a battle he was given less than a 5% chance of winning. This episode is not just about overcoming adversity, but about the profound wisdom gained along the way. Melvin discusses the power of humility in leadership, the importance of surround...

Send us Fan Mail Join Michelle Gines as she sits down with Jamie Ferriman, a grieving mother who transformed her pain into purpose. After the heartbreaking loss of her daughter, Bridgett, Jamie found herself spiraling until a pivotal conversation with her husband challenged her to find a new mission. This episode is a raw and powerful conversation about the unexpected nature of grief and the profound strength it takes to find your way back. Jamie shares the story of starting her candle ...

Send us Fan Mail This week on the ReImagineYOU Lab Podcast, I sit down with serial entrepreneur and business leader, Leo Wills! From his early days on the basketball court to founding multiple successful companies—including his current role as CEO of Prevent Emergency Services—Leo's journey is a masterclass in mindset and resilience. He shares how the principles of competition shaped his approach to business, the power of a team-first mentality, and why letting go of control is often the best...

Send us Fan Mail This week on the ReImagineYOU Lab Podcast, I'm joined by my daughter, Brielle, the creative force behind 22 Thoughts Blog (22thoughts.blog)! Brielle recently returned from England with an abundance of insights. We discuss culture shifts, creative breakthroughs, and faith-filled reflections, along with some unexpected everyday discoveries like "the mop, the twist... and yes, even the Fabuloso." In this episode, we explore: The pivotal UK moment that changed her perspective.How...

Send us Fan Mail Welcome back to the Reimagine ULAB Podcast! In this powerful episode, host M.G. is joined once again by the insightful and ever-wise Dr. Joyce Moore for a deep dive into a topic that hits close to home—sugar, sweeteners, and the hidden dangers lurking in our food labels. Dr. Joyce breaks down: The difference between natural and artificial sweetenersHow to read food labels like a proThe real meaning behind “bioengineered” and GMO ingredientsWhy the Non-GMO Project Verified la...

Send us Fan Mail In this enlightening episode, Dr. Joyce shares essential knowledge about cooking oils that support heart health versus those to avoid. She begins by explaining how to identify healthy oils by looking for USDA Organic and Non-GMO Verified logos on packaging. When reading nutrition labels, Dr. Joyce recommends choosing oils with less than 2.5g of saturated fat, higher amounts of unsaturated fats, and zero trans fats. Dr. Joyce highlights five heart-healthy, plant-based oils. E...

Send us Fan Mail Pat Mullins - Author of "Overcome: 10 Steps to Overcome Divorce Stress," speaker, and divorce recovery advocate from Fort Pierce, Florida. Her transparency about her own divorce journey has helped countless others navigate their path to healing with faith as their foundation. Episode Highlights Divorce Recovery Journey: Pat shares her transformation from being "stagnant and stuck" to embracing "grow and go" after her divorce in 2000 Breaking Negative Cycles: Practical strate...

Send us Fan Mail Sandra shares her powerful journey of faith, transitioning from a comfortable life in Virginia to a new beginning in Florida. Driven by a deep trust in God, she navigated singleness, personal growth, and career changes, ultimately manifesting her ideal partner through specific prayer. Sandra's story emphasizes the importance of self-work, trusting God's timing, and the transformative power of faith-driven decisions. She highlights the joy and peace found in her marriage, enco...

Send us Fan Mail In this episode of Reimagine U Lab, Dr. Joyce Moore discusses how to identify harmful ingredients in dietary supplements and shares emergency preparedness tips. Dr. Moore emphasizes the importance of choosing natural, methylated supplements instead of synthetic versions that may contain toxic compounds. She provides a comprehensive guide to selecting the right forms of vitamins E, B12, B9, zinc, selenium, and vitamin D, while outlining which specific ingredients to avoid. The...

Send us Fan Mail Welcome back to The Reimagined You Lab with the impactful Dr. Angel Byrd! Dr. Angel shares her roles as a mother, wife of 34 years, executive pastor, marriage therapist, and owner of Vibrant Life Wellness Center. Dr. Angel dives into her journey into naturopathic nutrition, driven by her mother's health challenges and a desire for root-cause healing. Learn the difference between conventional and holistic approaches to wellness and how women can incorporate holistic principles...

Send us Fan Mail Welcome to The Reimagined You Lab with guest Linette Davis! Linette shares her journey of self-discovery in retirement, prioritizing self-love and embracing her lifelong passion for creation. Hear how bedtime stories for her grandkids sparked the creation of her new book. Discover the inspiration behind her children's book, "The Story of Nine," which addresses overcoming challenges and teasing. Linette discusses the initial hesitations about publishing and the decision to emb...

Send us Fan Mail Jim Bramlett, a seasoned business leader from the Midwest, shares his extensive experience in transportation, logistics, and business leadership. With a career spanning 42 years and the creation of seven companies, Jim has established himself as an innovator and change-maker. Currently, he serves as a chair for Vistage, the world's leading business leader peer group organization, where he facilitates and coaches two groups in Kansas City. He is also a two-time author and aspi...

Send us Fan Mail In this episode of The Reimagine You Lab podcast, Dr. Joyce Moore dives into the world of vitamins and supplements. Tune in for an insightful and information-packed discussion on health and wellness! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/pecan-pie/time-for-action License code: DYIDUNCFTECNV0Y4

Send us Fan Mail Guest: Malaysia Harrell, Spiritual Transformation Coach, Speaker, Author, Philanthropist, and Award-Winning Entrepreneur Summary/Overview: In this episode, MG welcomes Malaysia Harrell, a spiritual transformation coach, to the Reimagine You Lab. Malaysia shares her journey from a licensed psychotherapist and clinical social worker to a spiritual guide, highlighting the importance of blending clinical expertise with spiritual wisdom. They discuss overcoming past traumas, fin...

Send us Fan Mail In this episode of the Reimagine You Lab podcast, host MG welcomes Dr. Joyce Moore to discuss the crucial topic of avoiding GMO and bioengineered foods. Dr. Moore clarifies the distinction between these terms, explaining how "bioengineered" became the new label for genetically modified organisms. She highlights the concept of "Franken foods," emphasizing that these altered foods often lack nutritional value and can have serious adverse health effects, including immune suppres...

Send us Fan Mail M.G. welcomes Jeanne Omlor, has an amazing story to share. Guest Introduction: Jeanne is a business coach for coaches and consultants, helping them maximize high-ticket offers through organic social media marketing and coaches on monetizing podcasts. She and her team have generated millions for clients, assisting over 500 people. Jeanne shares that she figured all of this out, and got to $1 million in 17 months and is at several million now. She believes organic marketing is ...

Send us Fan Mail In this Episode MG Interviews Jennifer Curtis Career Transition Insights Jennifer's career transformation represents a masterclass in strategic professional development. After carefully assessing her professional trajectory at Citigroup, she recognized that her mentors and advocates had departed, signaling a potential limitation in her growth opportunities. This self-awareness prompted her courageous decision to transition to a new organization, demonstrating the importance ...

Send us Fan Mail Yara Banks, CEO of BNX Business Advisors, shares an inspiring personal journey of overcoming challenges and pursuing unexpected goals. Her story highlights several key themes: Personal Transformation At over 40, Yara lost significant weight and discovered a passion for karate. She secretly started taking classes during lunch breaks and unexpectedly became a world championship bronze medalist, challenging her own self-doubts and fears. Motivation and Resilience Yara's primar...

Send us Fan Mail Dr. Joyce Moore emphasizes three critical elements to watch on food labels: fat content, sodium levels, and sugar amounts. The FDA requires food manufacturers to clearly label these components, providing consumers with essential nutritional information for making informed dietary choices The Fat Breakdown: Understanding What You ConsumeNutrition experts recommend avoiding saturated animal fats while maintaining a moderate intake of plant-based unsaturated fats. Mono-unsaturat...

Send us Fan Mail Core Message: At this point in life, it's about God's plan, not our own Importance of slowing down and listening to divine guidance Reflecting on life's journey through the lens of God's providence Guest Insights: Originally from Cambridge, Virginia Currently resides in Polk City, Florida Author of "Witnessing the Providence of God" Central Wisdom: Recognize God's eternal plan Seek mentors with wisdom Share personal testimonies of divine intervention Memorable Quote: "It's...

Send us Fan Mail Reverend John Henry Womack's life story is a powerful testament to overcoming adversity and embracing change. Born in Lunenburg County, Virginia, as a sharecropper's son, Womack worked tobacco fields with his brothers during his teenage years, experiencing financial hardship and limited opportunities.Key Transformative Moments Joined the Navy after being unable to enter the Air ForceOvercame his fear of swimming through persistence and help from fellow recruitsDeveloped a phi...

Send us Fan Mail In this engaging episode of the Reimagine You Lab podcast, hosts MG and Rochinda Pickens welcome the new year, 2025, by reflecting on personal journeys, transformation, and empowerment. They share stories of resilience and the importance of embracing change as part of life’s journey. Guest Introduction: Rochinda Pickens, known as the "Crown Checker," is introduced. She is a speaker, author of six national bestsellers, and founder of Temple Woman of God ministry. A mother an...

Send us Fan Mail Guest: Melissa Cancel, Ph.D. Episode Overview In this episode of the Reimagine You Lab Podcast, host IMG welcomes communication expert Melissa Cancel. They discuss the importance of effective communication in relationships, particularly in marriage, and explore common challenges couples face. Melissa shares her personal journey and insights from her 30 years of teaching communication at the college level. Key Topics Discussed Introduction to the Podcast: IMG expresses gratitu...