Finding you and changing your diet /w Kristy Baranovskis
Send us Fan Mail 🎙️ In today's episode, we're chatting with the amazing Kristy Baranovskis, a kitchen confidence coach on a mission to empower others in the kitchen! 💪 From discovering your strength to embracing change, Kristy guides you through a transformative culinary journey. 🍽️ As a recovered emotional eater, Kristy specializes in helping women and men cultivate and maintain healthy eating habits, tackling challenges rooted in emotional eating. Join us for an insightful conversation on ...
🎙️ In today's episode, we're chatting with the amazing Kristy Baranovskis, a kitchen confidence coach on a mission to empower others in the kitchen! 💪 From discovering your strength to embracing change, Kristy guides you through a transformative culinary journey.
🍽️ As a recovered emotional eater, Kristy specializes in helping women and men cultivate and maintain healthy eating habits, tackling challenges rooted in emotional eating. Join us for an insightful conversation on building kitchen confidence, finding strength, and fostering positive changes in your relationship with food.
đź”— #KitchenConfidence #EmotionalEating #HealthyHabits #StrengthInTheKitchen #ChangeAndTransform #FoodFreedom #PodcastInterview #WellnessJourney
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/pecan-pie/time-for-action
License code: DYIDUNCFTECNV0Y4
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/pecan-pie/time-for-action
License code: DYIDUNCFTECNV0Y4